My name is Charlie Hoppes, and you have discovered my Substack!

I am a mental health advocate, an ultimate frisbee coach, and a lover of all kinds of tv shows. I am not a winemaker; you might be looking for this guy.

I am planning on using this space to blog about mostly mental health and ultimate frisbee. If you are looking for support within the sport of ultimate frisbee, you are almost in the right spot. Please check out my ultimate coaching and consulting services, I’d love to talk to you!

If you’d like to talk about any of my posts, you can find my social media links here.

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